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Navigating holiday diets while on GLP-1 meds

As the holiday season kicks into high gear, maintaining a diet can be challenging, especially for those using GLP-1 medications for weight loss. Tiffany Schermerhorn, an acute care nurse practitioner at Community Care Weight Management and Metabolic Care, recommends eating light meals with a focus on protein to avoid feeling ravenous and overeating at holiday gatherings. Read more on CBS6 Albany’s website.

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