A dynamic group format provided over 4 weeks in 1 hour weekly sessions.
Each interactive session focuses on a variety of topics such as physical activity, healthy coping and behavior change, medication therapy and nutrition.
Our session leaders include a Certified Exercise Trainer, Pharmacist, Behavioral Health Consultant and a Registered Nurse specializing in Diabetes Education.
We invite the group back for a 12 week refresher/follow up session.
Please call our office at
for more information.