National Childhood Obesity Awareness Month

September is recognized as National Childhood Obesity Awareness Month. This recognition was brought about to help parents and caregivers learn ways to promote healthy growth in children and prevent obesity.

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Lifestyle for Healthy Aging

As you age, your body begins to change and so do things you need to do to stay healthy. Whether your concern is about weight gain, chronic diseases or your independence, the key to healthy aging is a healthy lifestyle.

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Fruits and Veggies More Matters Month

September is Fruits and Veggies More Matters Month making it a good time to find ways to add more fruits and veggies to your meals and snacks whether you're on the go, at the grocery store, or making your child's school lunch.

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National Immunization Awareness Month

Immunization Awareness Month is held to highlight the importance of vaccination for all ages. It's important to make sure that not only your family is up to date on their vaccines, but you are too.

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Contact Lens Health

Not only do contacts offer more flexibility and convenience, they also help correct several vision disorders, including nearsightedness, farsightedness, and poor focusing with reading material. Contacts are a convenient alternative to glasses; however, they can also pose potential risks when not used properly.

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Why Your Child Needs a Back-to-School Physical Exam

Your child's annual physical exam is very important to their health, and making sure your child's yearly checkup is up to date is an important part of preparing your child to go back to school.

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